Our counsellors are all experienced, caring professionals with advanced degrees who have been accredited and certified by their professional associations.
view therapist profilesMental health is central to our quality of life.
Unfortunately, our well-being is all too commonly neglected. Our calling is in helping individuals, couples and families to improve their relationships, their coping strategies, their health, and ultimately, the overall quality of their lives.
Psychological challenges are more common than most people realize, and can manifest at any point in life. We deliver personal, private counselling services across Ottawa for individuals who are ready to move forward.
We can help with:
All of our therapists offer classic couples and marriage counselling, and Co-therapy is offered at our Nepean office. Co-therapy is an egalitarian counselling model, which allows you to work on your relationship both together as a couple (each with your own advocate/counsellor in the room) and separately as individuals.
We can help with:
our couples counsellors about couples counselling talk to us
The family - biological, nuclear, blended, mixed, adoptive, or however it is defined by you - is our relational foundation, forming some of the most important relationships we can have.
We offer individual and group sessions for issues such as:
ALCG counsellors are certified and registered mental health professionals, each with several years experience in ethical counselling practice. Offices are located throughout the Ottawa area.
Sessions booked through our group are covered under most extended health insurance plans.
Updated Sept 28, 2021
Please know you are not alone right now. The world is enduring a shared trauma, and however it may be affecting you, you deserve support.
Good mental health could not be more vital than in times of crisis, and governmental mandates have recognized the importance of our services from day one.
As an essential service, all mandates allow us to see clients in person. We continue to follow protocol and take all possible health and safety precautions, making sure you can access help safely. Please note that masks are worn and required at all times for in-person sessions.
Stay safe and be well,
Bob & Lorraine
